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Cathy Hilton
- Dec 10, 2018
- 1 min
Understanding our inner voice
We all have an inner voice. It speaks to us all the time – but nobody else can hear it; and we can’t hear others’ inner voices. Our inner...
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Cathy Hilton
- Dec 1, 2018
- 2 min
Dare to Thrive – The Story Behind It
Are you feeling disengaged and disillusioned in your career? Ready for something new? Unclear what that is and where to find it? I set up...
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Cathy Hilton
- Oct 31, 2018
- 1 min
Releasing frustration
Now is a time when many of us return from holiday and re-assess our goals; sometimes this can bring a sense of frustration if we haven’t...
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Cathy Hilton
- Oct 25, 2018
- 1 min
ThriveMinds celebrates their third year anniversary
Alderley Park based ThriveMinds has celebrated their third year in business. The consultancy coaches individuals to help them maximise...
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Cathy Hilton
- Oct 1, 2018
- 1 min
Activating self-motivation
We all have goals. Very often we will have a mixture of goals. Some will be short-term, immediate goals; whilst others may be longer-term...
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Cathy Hilton
- Sep 30, 2018
- 2 min
Creating space in our mind
As human-beings we are resilient. Every day we are greeted with a broad spectrum of worries, stresses and strains; and generally our...
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Cathy Hilton
- Sep 13, 2018
- 1 min
Positive Thinking Day
13th September is Positive Thinking Day, a chance to concentrate on positivity and remember the benefits of positive thinking. As we have...
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Cathy Hilton
- Sep 1, 2018
- 1 min
Make time for ‘me’
Something we see regularly is people in senior positions at work who can’t say no. They take on tasks and responsibilities far in excess...
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