When did you last ask for what you need?
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When was the last time you asked for what you need? As the leader of a team, so often your gaze is firmly fixed on what the team needs,...
Cathy Hilton
- Jul 28, 2021
- 3 min
How to protect your positivity and productivity
Which way to pick? Positivity and Productive, Distractions and Stressed or what we often think we are picking, which is, remain Positive...
15 views0 comments
Cathy Hilton
- Jul 28, 2021
- 3 min
Being YOUR Biggest Champion
Wouldn’t it be amazing if you, were you biggest champion! That you lifted up your confidence and self-esteem, believed in yourself and...
33 views0 comments
Cathy Hilton
- Jul 28, 2021
- 1 min
Do you forget to celebrate YOU?
How many times have you achieved something amazing and then forgotten to celebrate? It’s so easy to forget how hard you’ve worked, the...
13 views0 comments
Cathy Hilton
- Jul 8, 2021
- 2 min
Business owners NEED promotions!
When I suggest to my clients that it’s time to promote themselves, they often look surprised, laugh a little and say, ‘I can’t do that!”...
58 views0 comments
Cathy Hilton
- Mar 15, 2021
- 2 min
It's Your Choice
Which door to pick? Well it depends doesn't it, it depends on what each door offers you, which choice you feel serves you best. Sometimes...
21 views0 comments
Cathy Hilton
- Mar 8, 2021
- 2 min
Can you really have both?
Can you really have happiness AND success in life? Or is it sadly one or the other? There have been times in my life where I've truly...
25 views0 comments
Cathy Hilton
- Mar 1, 2021
- 3 min
It doesn't have to be.... Just Another Month
A great way to experience a successful and fulfilling month is to set yourself goals, ideally two, one for your personal life and one for...
23 views0 comments
Cathy Hilton
- Feb 22, 2021
- 2 min
Are you, remembering you?
How are you doing with remember you right now? Self-care is not a luxury, yet we so often forget to make it a priority for ourselves...
8 views0 comments
Cathy Hilton
- Feb 19, 2021
- 2 min
Did you do this as a child?
Although we may not have felt it at the time, making decisions as a child wasn't such a head scratcher in comparison to be being an adult...
20 views0 comments
Cathy Hilton
- Feb 19, 2021
- 2 min
Your needs matter, do you prioritise them?
As the picture above points out, selfcare is not a luxury, yet we so often forget to make it a priority for ourselves However, if you...
20 views0 comments
Cathy Hilton
- Jan 25, 2021
- 2 min
Are you hiding? Hiding from the fact you hate work?
Here's a question for you, 'How happy are you at work?' Could you answer instantly or did you pause and feel quite emotional about...
21 views0 comments
Cathy Hilton
- Jan 5, 2021
- 2 min
Become The Detective Rather Than The Stressor
When we are faced with a challenge, there are two ways to go; 1. Arh, the world is ending, everything is going wrong, what if we can’t...
23 views0 comments
Cathy Hilton
- Jan 4, 2021
- 2 min
Why have I picked ‘REACH’ as my word for 2021?
When I started ThriveMinds back in 2014, I started with the mission of helping people and at that time I worked purely face to face as a...
17 views
Cathy Hilton
- Jan 4, 2021
- 2 min
What’s all this word for the year actually really about?
You may have seen a lot of this recently on social media, posts asking what is your word for 2021, or what was your word for 2020? So,...
85 views
Cathy Hilton
- Dec 24, 2020
- 2 min
A great way to keep calm over Christmas
So as we enter the Christmas period I wanted to share with you a brilliant way to stay calm and positive. It's called the Rant...
6 views
Cathy Hilton
- Dec 9, 2020
- 2 min
Your needs matter, do you prioritise them?
As the picture above points out, selfcare is not a luxury, yet we so often forget to make it a priority for ourselves However, if you...
233 views
Cathy Hilton
- Dec 3, 2020
- 8 min
How to make working from home, work!
Working from home, in this new normal, it's not easy at all There are so many stresses and pressures on you, that aren't there when you...
41 views0 comments
Cathy Hilton
- Aug 11, 2020
- 4 min
Lacking motivation? Maybe you just need a good rant?
The last months have been intense. It's been a rollercoaster. The dips and rolls have been pretty steep for some of us. The whole...
59 views0 comments
Cathy Hilton
- Aug 10, 2020
- 3 min
Is your team making your life a misery?
When a team isn’t working well together it can make any manager's life miserable. Instead of working towards and achieving agreed...
17 views0 comments
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