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Get Your Mindset Positive

Banish Unhelpful Thinking The 7 Day Challenge

  • 1 hour
  • Free
  • Location 1

Service Description

The challenge; For the next 7 days, identify one thing you do to lift your mood and note it down. Do one thing (different to the previous day) to keep your inner voice your friend. If finding 7 feels overwhelming then just focus on today, what are you going to do today to keep your inner voice your friend. Take each day individually and you’ll soon reach 7! I post my answers for this challenge every Friday on LinkedIn https://www.linkedin.com/in/cathyhilton/detail/recent-activity/ and Facebook https://www.facebook.com/thriveminds/

Contact Details

  • ThriveMinds, Alderley Edge, UK

    + 07464 599 614

    cathy.hilton@thriveminds.co.uk

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